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Kalua Pig Recipe

Traditional Hawaiian slow-roasted pig.
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Preparation Time: 30 minutes
Cook Time: 16 hours
Total Time: 16 hours 30 minutes
Course: Main Course
Cuisine: Hawaiian
Servings: 8 servings
Calories: 500 kcal

Ingredients 

Main Ingredients

  • 1 whole Pig (about 20 lbs)
  • 0.25 cup Hawaiian sea salt
  • 0.25 cup Liquid smoke

Instructions 

  1. Preheat your oven to 300°F (150°C).
  2. Rub the pig with Hawaiian sea salt and liquid smoke.
  3. Wrap the pig in banana leaves and then in aluminum foil.
  4. Place the wrapped pig in a roasting pan.
  5. Roast in the oven for 16 hours.
  6. Shred the meat and serve.

Nutritional Value

Calories: 500kcal | Protein: 40g | Fat: 35g | Saturated Fat: 12g | Cholesterol: 120mg | Sodium: 700mg | Potassium: 500mg | Calcium: 20mg | Iron: 2mg

Keywords

Hawaiian, Kalua Pig
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