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–+ servings

Kabob Koobideh Recipe

Delicious Persian minced meat kabobs, perfect for grilling.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Persian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 500 g Ground beef
  • 1 Onion grated
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • ½ teaspoon Turmeric

Instructions 

  1. 1. In a mixing bowl, combine ground beef, grated onion, salt, black pepper, and turmeric.
  2. 2. Mix well until all ingredients are fully incorporated.
  3. 3. Divide the mixture into equal portions and shape them onto skewers.
  4. 4. Preheat the grill to medium-high heat.
  5. 5. Grill the kabobs for about 15 minutes, turning occasionally, until fully cooked.
  6. 6. Serve hot with rice or flatbread.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 60mg | Sodium: 500mg | Potassium: 300mg | Fiber: 1g | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 5mg | Calcium: 30mg | Iron: 3mg

Keywords

Grill, Kabob, Persian
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