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–+ servings

Indian Tandoori Chicken Recipe

A flavorful and spicy chicken dish marinated in yogurt and spices, then grilled to perfection.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Marinade

  • 1 cup Yogurt
  • 2 tablespoon Lemon Juice
  • 2 teaspoon Garam Masala
  • 1 teaspoon Turmeric
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 4 Chicken Thighs bone-in, skinless

Instructions 

  1. Mix yogurt, lemon juice, and all spices in a bowl.
  2. Add chicken thighs to the marinade, ensuring they are well coated. Marinate for at least 1 hour or overnight for best results.
  3. Preheat grill to medium-high heat.
  4. Grill the chicken for about 6-7 minutes on each side, or until fully cooked and slightly charred.
  5. Serve hot with naan or rice.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Tandoori Chicken
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