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–+ servings

High Fiber Protein Breakfast Bars

These breakfast bars are packed with fiber and protein to keep you full and energized throughout the morning.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Breakfast
Cuisine: American
Servings: 8 bars
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Rolled Oats
  • 1 cup Protein Powder
  • ½ cup Peanut Butter
  • ¼ cup Honey
  • 1 teaspoon Vanilla Extract
  • ½ cup Almond Milk
  • ¼ cup Chia Seeds

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the rolled oats and protein powder.
  3. Add the peanut butter, honey, vanilla extract, and almond milk. Mix until well combined.
  4. Stir in the chia seeds.
  5. Press the mixture into a greased baking pan.
  6. Bake for 25 minutes or until the edges are golden brown.
  7. Let cool before cutting into bars.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 15g | Fat: 10g | Saturated Fat: 2g | Sodium: 100mg | Potassium: 200mg | Fiber: 8g | Sugar: 10g | Calcium: 100mg | Iron: 2mg

Keywords

Breakfast Bars, High Fiber, Protein
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