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–+ servings

Healthy Protein Muffins Recipe

These healthy protein muffins are perfect for a quick breakfast or snack. Packed with protein and fiber, they keep you full and energized.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 12 muffins
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Oats
  • 1 cup Greek yogurt
  • 2 scoops Protein powder
  • 2 Eggs
  • 1 teaspoon Baking powder
  • 1 teaspoon Vanilla extract
  • ½ cup Honey

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine oats, Greek yogurt, protein powder, eggs, baking powder, vanilla extract, and honey.
  3. Mix until well combined.
  4. Divide the batter evenly into a muffin tin lined with paper liners or lightly greased.
  5. Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
  6. Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 10g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 35mg | Sodium: 50mg | Potassium: 150mg | Fiber: 2g | Sugar: 10g | Vitamin A: 50IU | Calcium: 100mg | Iron: 1mg

Keywords

Healthy, Muffins, Protein
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