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–+ servings

Halibut Recipe

A simple and delicious halibut recipe.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 fillets Halibut about 6 oz each
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper freshly ground
  • 1 lemon Lemon sliced
  • 2 cloves Garlic minced
  • 1 tablespoon Fresh parsley chopped

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Place the halibut fillets in a baking dish.
  3. Drizzle the olive oil over the fillets and season with salt and pepper.
  4. Top each fillet with a slice of lemon and sprinkle the minced garlic over them.
  5. Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
  6. Garnish with chopped parsley before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 2g | Protein: 35g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 60mg | Sodium: 400mg | Potassium: 800mg | Fiber: 1g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Halibut, Seafood
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