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Gulab Jamun Recipe
Delicious Indian dessert made from milk solids and soaked in sugar syrup.
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Preparation Time:
20
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
50
minutes
mins
Course:
Dessert
Cuisine:
Indian
Servings:
4
servings
Calories:
300
kcal
Ingredients
Gulab Jamun Ingredients
1
cup
Milk Powder
¼
cup
All-Purpose Flour
¼
teaspoon
Baking Soda
2
tablespoon
Ghee
melted
2
tablespoon
Milk
or as needed
Sugar Syrup Ingredients
2
cup
Sugar
1.5
cup
Water
4
pod
Cardamom
crushed
1
teaspoon
Rose Water
optional
Instructions
1. In a mixing bowl, combine milk powder, all-purpose flour, and baking soda.
2. Add melted ghee and mix well. Gradually add milk to form a soft dough.
3. Divide the dough into small balls, ensuring there are no cracks.
4. Heat oil in a deep fryer over medium heat. Fry the balls until golden brown.
5. In a saucepan, combine sugar, water, and cardamom. Bring to a boil and simmer for 10 minutes.
6. Add rose water to the syrup, if using. Soak the fried balls in the warm syrup for at least 2 hours.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
50
g
|
Protein:
5
g
|
Fat:
10
g
|
Saturated Fat:
5
g
|
Cholesterol:
20
mg
|
Sodium:
100
mg
|
Potassium:
150
mg
|
Fiber:
1
g
|
Sugar:
40
g
|
Vitamin A:
100
IU
|
Calcium:
100
mg
|
Iron:
1
mg
Keywords
Dessert, Indian, Sweet
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