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–+ servings

Grouper Recipe

A simple and delicious grouper recipe.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Seafood
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 fillets Grouper about 6 ounces each
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground
  • 2 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine olive oil, lemon juice, garlic powder, paprika, salt, and black pepper.
  3. Place the grouper fillets in a baking dish and brush them with the olive oil mixture.
  4. Bake in the preheated oven for 20 minutes or until the fish flakes easily with a fork.
  5. Serve hot with your choice of sides.

Nutritional Value

Calories: 250kcal | Carbohydrates: 2g | Protein: 35g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 80mg | Sodium: 500mg | Potassium: 600mg | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 30mg | Iron: 1mg

Keywords

Grouper
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