Grilled Tilapia with Mango Salsa
Light and refreshing grilled tilapia topped with a zesty mango salsa.
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Tilapia and Marinade
- 4 fillets Tilapia
- 2 tablespoon Olive Oil
- 1 teaspoon Garlic Powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
Mango Salsa
- 1 cup Mango diced
- 0.5 cup Red Bell Pepper diced
- 0.25 cup Red Onion finely chopped
- 1 tablespoon Cilantro chopped
- 1 tablespoon Lime Juice freshly squeezed
- 1 teaspoon Jalapeño minced
Preheat the grill to medium-high heat.
Brush tilapia fillets with olive oil and season with garlic powder, paprika, salt, and black pepper.
Grill the tilapia for about 4-5 minutes on each side, until the fish flakes easily with a fork.
In a mixing bowl, combine diced mango, red bell pepper, red onion, cilantro, lime juice, and minced jalapeño to make the salsa.
Serve the grilled tilapia topped with the mango salsa.
Calories: 250kcal | Carbohydrates: 15g | Protein: 30g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 600mg | Fiber: 2g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 1mg
Grilled Fish, Mango Salsa, Tilapia