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Grilled Mahi Mahi Recipe
A simple and delicious grilled Mahi Mahi recipe that's perfect for a quick dinner.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
4
fillets
Mahi Mahi
about 6 oz each
2
tablespoon
Olive oil
1
teaspoon
Salt
1
teaspoon
Black pepper
1
tablespoon
Lemon juice
freshly squeezed
Instructions
Preheat your grill to medium-high heat.
Brush the Mahi Mahi fillets with olive oil and season with salt and black pepper.
Place the fillets on the grill and cook for about 5-7 minutes on each side, or until the fish flakes easily with a fork.
Remove from the grill and drizzle with lemon juice before serving.
Nutritional Value
Calories:
200
kcal
|
Protein:
25
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
70
mg
|
Sodium:
400
mg
|
Potassium:
500
mg
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Grilled Mahi Mahi
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