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Grilled Flat Iron Steak Recipe
A simple and delicious recipe for grilled flat iron steak.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
1
lb
Flat Iron Steak
2
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
2
cloves
Garlic, minced
Instructions
1. Preheat your grill to high heat.
2. Rub the steak with olive oil, salt, pepper, and minced garlic.
3. Place the steak on the grill and cook for 5-7 minutes on each side, or until desired doneness.
4. Remove the steak from the grill and let it rest for 5 minutes before slicing.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
1
g
|
Protein:
25
g
|
Fat:
20
g
|
Saturated Fat:
7
g
|
Cholesterol:
70
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Calcium:
20
mg
|
Iron:
2.5
mg
Keywords
Grilled, Steak
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