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–+ servings

Grilled Chicken Salad Recipe

A light and healthy grilled chicken salad, perfect for a quick lunch or dinner.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 pieces Chicken Breasts boneless, skinless
  • 1 head Romaine Lettuce chopped
  • 1 cup Cherry Tomatoes halved
  • 1 piece Cucumber sliced
  • ¼ cup Red Onion thinly sliced
  • ¼ cup Feta Cheese crumbled
  • 2 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Salt to taste
  • ½ teaspoon Black Pepper to taste

Instructions 

  1. 1. Preheat the grill to medium-high heat.
  2. 2. Season the chicken breasts with salt and pepper.
  3. 3. Grill the chicken for 5-7 minutes on each side, or until fully cooked.
  4. 4. Let the chicken rest for a few minutes, then slice it.
  5. 5. In a large mixing bowl, combine the lettuce, cherry tomatoes, cucumber, red onion, and feta cheese.
  6. 6. Add the sliced chicken to the salad.
  7. 7. Drizzle with olive oil and lemon juice, then toss to combine.
  8. 8. Serve immediately.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 30g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 700mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 150mg | Iron: 2mg

Keywords

Grilled Chicken, Salad
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