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+ servings

Green Smoothie Recipe

A quick and healthy green smoothie recipe.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup spinach
  • 1 cup kale
  • 1 cup frozen mango
  • 1 cup frozen pineapple
  • 1 banana ripe banana
  • 1 cup almond milk

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 45g | Protein: 5g | Fat: 2g | Sodium: 100mg | Potassium: 600mg | Fiber: 6g | Sugar: 30g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 200mg | Iron: 2mg

Keywords

Green, Healthy, Smoothie
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