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–+ servings

Frittata Recipe

A simple and delicious frittata recipe perfect for any meal.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast, Brunch
Cuisine: Italian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 6 eggs
  • ½ cup milk
  • 1 cup shredded cheese cheddar or your choice
  • 1 bell pepper diced
  • 1 onion diced
  • 1 tablespoon olive oil
  • to taste salt and pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs and milk. Season with salt and pepper.
  3. Heat olive oil in an oven-safe skillet over medium heat. Add the diced onion and bell pepper, and cook until softened.
  4. Pour the egg mixture into the skillet. Sprinkle the shredded cheese on top.
  5. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the eggs are set.
  6. Remove from the oven and let it cool slightly before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 15g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 220mg | Sodium: 300mg | Potassium: 200mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 200mg | Iron: 2mg

Keywords

Eggs, Frittata
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