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–+ servings

Fried Salmon Recipe

Simple and delicious fried salmon recipe.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 fillets Salmon skinless
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 tablespoon Lemon Juice freshly squeezed

Instructions 

  1. Season the salmon fillets with salt and black pepper.
  2. Heat olive oil in a frying pan over medium heat.
  3. Place the salmon fillets in the pan, skin-side down if applicable.
  4. Cook for about 4-5 minutes on each side, or until golden brown and cooked through.
  5. Drizzle with lemon juice before serving.

Nutritional Value

Calories: 300kcal | Protein: 34g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 400mg | Potassium: 900mg | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Fried, Salmon
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