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Fried Pork Chop Recipe
A simple and delicious fried pork chop recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
400
kcal
Ingredients
Main Ingredients
4
pieces
Pork Chops
1
cup
Flour
2
teaspoon
Salt
1
teaspoon
Black Pepper
1
cup
Vegetable Oil
Instructions
1. Season the pork chops with salt and pepper.
2. Dredge the pork chops in flour, shaking off the excess.
3. Heat the oil in a frying pan over medium-high heat.
4. Fry the pork chops for about 7-8 minutes on each side, or until golden brown and cooked through.
5. Remove the pork chops from the pan and let them rest for a few minutes before serving.
Nutritional Value
Calories:
400
kcal
|
Carbohydrates:
15
g
|
Protein:
30
g
|
Fat:
25
g
|
Saturated Fat:
5
g
|
Cholesterol:
70
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
1
g
|
Calcium:
20
mg
|
Iron:
2
mg
Keywords
Pork Chop
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