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–+ servings

Fried Okra Recipe

A simple and delicious fried okra recipe that's perfect for any meal.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: Southern
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb okra, sliced
  • 1 cup cornmeal
  • ½ cup all-purpose flour
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup buttermilk
  • 2 cups vegetable oil, for frying

Instructions 

  1. 1. Heat the oil in a frying pan over medium heat.
  2. 2. In a mixing bowl, combine cornmeal, flour, salt, and pepper.
  3. 3. Dip the sliced okra into the buttermilk, then dredge in the cornmeal mixture.
  4. 4. Fry the okra in batches until golden brown, about 3-4 minutes per batch.
  5. 5. Remove with a slotted spoon and drain on paper towels.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 4g | Fat: 12g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 200mg | Fiber: 4g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 1.5mg

Keywords

Fried Okra
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