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–+ servings

Fresh Turmeric Paste Recipe

A simple and fresh turmeric paste recipe.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Condiment
Cuisine: Indian
Servings: 4 servings
Calories: 25 kcal

Ingredients 

Main Ingredients

  • 100 g Fresh turmeric root peeled and chopped
  • 1 cup Water
  • 1 teaspoon Black pepper freshly ground
  • 1 tablespoon Coconut oil

Instructions 

  1. 1. Peel and chop the fresh turmeric root.
  2. 2. Add the chopped turmeric, water, black pepper, and coconut oil to a blender.
  3. 3. Blend until smooth, adding more water if needed to reach desired consistency.
  4. 4. Store in an airtight container in the refrigerator for up to 1 week.

Nutritional Value

Calories: 25kcal | Carbohydrates: 4g | Protein: 0.5g | Fat: 1g | Saturated Fat: 0.5g | Sodium: 5mg | Potassium: 150mg | Fiber: 1g | Vitamin C: 2mg | Calcium: 10mg | Iron: 0.5mg

Keywords

Paste, Turmeric
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