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–+ servings

Freezer Friendly Frittata Recipe

A versatile and easy-to-make frittata that you can freeze and enjoy later.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast, Brunch
Cuisine: Italian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 8 eggs
  • 1 cup milk
  • 1 cup shredded cheese
  • 1 cup chopped vegetables (bell peppers, onions, spinach)
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs and milk.
  3. Stir in the shredded cheese, chopped vegetables, salt, and black pepper.
  4. Pour the mixture into a greased skillet.
  5. Cook on the stovetop over medium heat for about 5 minutes, until the edges start to set.
  6. Transfer the skillet to the preheated oven and bake for 15-20 minutes, until the center is set.
  7. Let the frittata cool, then cut into portions and freeze if desired.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 15g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 300mg | Sodium: 600mg | Potassium: 300mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 200mg | Iron: 2mg

Keywords

freezer-friendly, Frittata
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