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Flat Iron Steak Recipe
A simple and delicious flat iron steak recipe that's perfect for any occasion.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
lb
Flat Iron Steak
trimmed
2
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
freshly ground
2
cloves
Garlic
minced
Instructions
1. Preheat your grill to high heat.
2. Rub the steak with olive oil, salt, and black pepper.
3. Grill the steak for about 5-7 minutes on each side, or until it reaches your desired level of doneness.
4. Remove the steak from the grill and let it rest for 5 minutes before slicing.
5. Serve with your favorite sides and enjoy!
Nutritional Value
Calories:
350
kcal
|
Protein:
30
g
|
Fat:
25
g
|
Saturated Fat:
8
g
|
Cholesterol:
80
mg
|
Sodium:
600
mg
|
Potassium:
450
mg
|
Calcium:
20
mg
|
Iron:
3
mg
Keywords
Grill, Steak
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