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Duck with Honey Soy and Ginger
A delicious duck recipe with a sweet and savory glaze.
Print Recipe
Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
4
pieces
Duck breasts
3
tablespoon
Soy sauce
2
tablespoon
Honey
1
tablespoon
Grated ginger
2
cloves
Garlic, minced
1
tablespoon
Olive oil
Instructions
Preheat your oven to 200°C (390°F).
Score the skin of the duck breasts and season with salt and pepper.
In a mixing bowl, whisk together soy sauce, honey, grated ginger, minced garlic, and olive oil.
Place the duck breasts skin-side down in a cold pan and slowly heat until the skin is crispy.
Transfer the duck breasts to a baking tray, skin-side up, and brush with the honey soy mixture.
Bake in the preheated oven for 15-20 minutes, or until cooked to your liking.
Let the duck rest for 5 minutes before slicing and serving.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
20
g
|
Protein:
30
g
|
Fat:
25
g
|
Saturated Fat:
7
g
|
Cholesterol:
100
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
1
g
|
Sugar:
15
g
|
Vitamin A:
200
IU
|
Vitamin C:
5
mg
|
Calcium:
30
mg
|
Iron:
3
mg
Keywords
Duck, Ginger, Honey, Soy
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