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–+ servings

Cucumber Mint Cooler Recipe

A refreshing drink perfect for hot days.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 1 large Cucumber peeled and chopped
  • 10 leaves Mint fresh
  • 2 tablespoon Lemon juice freshly squeezed
  • 1 cup Water
  • 1 tablespoon Honey optional

Instructions 

  1. 1. Combine cucumber, mint, lemon juice, water, and honey in a blender.
  2. 2. Blend until smooth.
  3. 3. Strain the mixture into a pitcher.
  4. 4. Serve over ice and garnish with mint leaves.

Nutritional Value

Calories: 50kcal | Carbohydrates: 13g | Protein: 1g | Sodium: 10mg | Potassium: 200mg | Fiber: 1g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 15mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Refreshing, Summer
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