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Crustless Quiche Recipe
A simple and delicious crustless quiche that's perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Breakfast, Brunch
Cuisine:
French
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
6
Eggs
1
cup
Milk
1
cup
Shredded Cheese
cheddar or your choice
1
cup
Chopped Vegetables
spinach, bell peppers, etc.
½
teaspoon
Salt
¼
teaspoon
Black Pepper
Instructions
Preheat your oven to 375°F (190°C).
In a mixing bowl, whisk together the eggs and milk.
Add the shredded cheese, chopped vegetables, salt, and pepper to the egg mixture. Stir to combine.
Pour the mixture into a greased baking dish.
Bake for 30 minutes, or until the quiche is set and golden on top.
Let it cool for a few minutes before slicing and serving.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
3
g
|
Protein:
12
g
|
Fat:
15
g
|
Saturated Fat:
7
g
|
Cholesterol:
220
mg
|
Sodium:
400
mg
|
Potassium:
150
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
200
mg
|
Iron:
1
mg
Keywords
crustless, Quiche
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