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–+ servings

Crunchies Recipe

A delightful crunchy treat perfect for snacking.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Snack
Cuisine: American
Servings: 8 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Rolled oats
  • 1 cup Brown sugar
  • 1 cup Butter melted
  • 1 teaspoon Baking soda
  • 2 tablespoon Golden syrup

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine oats, brown sugar, and baking soda.
  3. Add melted butter and golden syrup to the dry ingredients. Mix well.
  4. Spread the mixture evenly on a baking tray.
  5. Bake for 20 minutes or until golden brown.
  6. Let it cool completely before breaking into pieces.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 2g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 150mg | Potassium: 100mg | Fiber: 2g | Sugar: 15g | Vitamin A: 100IU | Calcium: 20mg | Iron: 1mg

Keywords

Crunchies
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