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–+ servings

Crispy Panko Chicken Breasts Recipe

Deliciously crispy chicken breasts coated in panko breadcrumbs.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 chicken breasts
  • 1 cup panko breadcrumbs
  • ½ cup all-purpose flour
  • 2 eggs beaten
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Season chicken breasts with salt and pepper.
  3. Dredge each chicken breast in flour, then dip in beaten eggs, and coat with panko breadcrumbs.
  4. Place coated chicken breasts on a baking sheet.
  5. Bake for 20 minutes or until chicken is cooked through and golden brown.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 35g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 500mg | Fiber: 2g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 2mg

Keywords

Chicken, Crispy, Panko
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