Go Back
+ servings

Cowboy Caviar Recipe

A fresh, zesty dip perfect for parties or as a side dish.
Print Recipe
Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: American
Servings: 8 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 can black beans, drained and rinsed
  • 1 can corn, drained
  • 1 cup diced tomatoes
  • ½ cup diced red onion
  • 1 cup diced bell pepper
  • ¼ cup chopped cilantro
  • ¼ cup lime juice
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. 1. In a large mixing bowl, combine all the ingredients.
  2. 2. Stir well to mix everything together.
  3. 3. Adjust seasoning to taste.
  4. 4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 6g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 2mg

Keywords

Dip, Healthy, Party
Tried this recipe?Let us know how it was!