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–+ servings

Cornish Hens Recipe

Delicious and tender Cornish hens, perfect for a special dinner.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 pieces Cornish Hens
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 cloves Garlic minced
  • 1 teaspoon Thyme dried
  • 1 teaspoon Rosemary dried
  • 1 cup Chicken Broth

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Rub the Cornish hens with olive oil, salt, and pepper.
  3. Stuff each hen with minced garlic, thyme, and rosemary.
  4. Place the hens in a roasting pan and pour chicken broth around them.
  5. Roast for about 60 minutes, or until the internal temperature reaches 165°F (74°C).
  6. Let the hens rest for 10 minutes before serving.

Nutritional Value

Calories: 450kcal | Carbohydrates: 2g | Protein: 35g | Fat: 30g | Saturated Fat: 8g | Cholesterol: 120mg | Sodium: 600mg | Potassium: 400mg | Vitamin A: 200IU | Vitamin C: 5mg | Calcium: 40mg | Iron: 2mg

Keywords

Cornish Hens, Roast
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