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–+ servings

Chickpea Curry Recipe

A simple and delicious chickpea curry recipe.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Olive Oil
  • 1 large Onion, chopped
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, minced
  • 2 teaspoon Curry Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Coriander
  • 1 can Chickpeas, drained and rinsed 15 oz can
  • 1 can Diced Tomatoes 14.5 oz can
  • 1 cup Coconut Milk
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black Pepper to taste
  • 1 handful Fresh Cilantro, chopped for garnish

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and sauté until translucent.
  3. Add minced garlic and ginger, cook for another minute.
  4. Stir in curry powder, ground cumin, and ground coriander. Cook for 2 minutes.
  5. Add chickpeas, diced tomatoes, and coconut milk. Stir well.
  6. Season with salt and black pepper to taste.
  7. Simmer for 20 minutes, stirring occasionally.
  8. Garnish with fresh cilantro before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 10g | Fat: 15g | Saturated Fat: 10g | Sodium: 600mg | Potassium: 400mg | Fiber: 12g | Sugar: 8g | Vitamin A: 100IU | Vitamin C: 15mg | Calcium: 80mg | Iron: 4mg

Keywords

Chickpea, Curry, Vegetarian
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