Go Back
–+ servings

Chicken Thigh Marinade Recipe

A simple and delicious marinade for chicken thighs.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Marinade Ingredients

  • ¼ cup Olive Oil
  • ¼ cup Soy Sauce
  • 2 tablespoon Honey
  • 2 cloves Garlic, minced
  • 1 teaspoon Black Pepper
  • 1 teaspoon Paprika
  • 8 Chicken Thighs bone-in, skin-on

Instructions 

  1. In a mixing bowl, whisk together olive oil, soy sauce, honey, minced garlic, black pepper, and paprika.
  2. Add chicken thighs to the bowl and coat them well with the marinade. Let it sit for at least 30 minutes.
  3. Preheat your grill or oven to medium-high heat.
  4. Grill or bake the chicken thighs for about 20 minutes, turning occasionally, until fully cooked.

Nutritional Value

Calories: 300kcal | Carbohydrates: 10g | Protein: 20g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 400mg | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Chicken, Marinade
Tried this recipe?Let us know how it was!