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+ servings

Chicken Parmigiana Recipe

A classic Italian-American dish featuring breaded chicken breasts topped with marinara sauce and melted cheese.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Italian-American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 1 cup Breadcrumbs Italian seasoned
  • ½ cup Parmesan cheese grated
  • 2 cups Marinara sauce
  • 1 cup Mozzarella cheese shredded
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Season chicken breasts with salt and pepper.
  3. In a shallow dish, combine breadcrumbs and grated Parmesan cheese.
  4. Dip each chicken breast in the breadcrumb mixture, pressing to adhere.
  5. Heat olive oil in a skillet over medium heat. Cook chicken breasts until golden brown, about 3-4 minutes per side.
  6. Transfer chicken to a baking dish. Top each piece with marinara sauce and shredded mozzarella cheese.
  7. Bake in preheated oven until cheese is melted and bubbly, about 20 minutes.
  8. Serve hot, garnished with additional Parmesan cheese if desired.

Nutritional Value

Calories: 450kcal | Carbohydrates: 20g | Protein: 40g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 500mg | Fiber: 2g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 250mg | Iron: 2mg

Keywords

Chicken, Parmigiana
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