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Chicken Breast Recipe
Simple and delicious chicken breast recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
pieces
Chicken breasts
2
tablespoon
Olive oil
1
teaspoon
Salt
1
teaspoon
Black pepper
1
teaspoon
Garlic powder
Instructions
1. Preheat your skillet over medium heat and add the olive oil.
2. Season the chicken breasts with salt, pepper, and garlic powder.
3. Place the chicken breasts in the skillet and cook for 6-7 minutes on each side, or until fully cooked.
4. Remove from the skillet and let rest for a few minutes before serving.
Nutritional Value
Calories:
250
kcal
|
Protein:
30
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
75
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Chicken
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