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–+ servings

Chicken and Chinese Vegetable Stir-Fry

A quick and easy stir-fry recipe with chicken and fresh vegetables.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Chinese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon vegetable oil
  • 2 pieces boneless, skinless chicken breasts thinly sliced
  • 1 cup broccoli florets
  • 1 cup sliced carrots
  • 1 cup snow peas
  • 1 piece red bell pepper sliced
  • 3 cloves garlic minced
  • 1 tablespoon ginger minced
  • 0.25 cup soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch mixed with 2 tablespoon water
  • to taste salt and pepper

Instructions 

  1. Heat oil in a large pan over medium-high heat.
  2. Add chicken and cook until browned, about 5 minutes.
  3. Add garlic and ginger, cook for 1 minute.
  4. Add broccoli, carrots, snow peas, and bell pepper. Stir-fry for 3-4 minutes.
  5. Add soy sauce, oyster sauce, and cornstarch mixture. Stir until sauce thickens.
  6. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 25g | Fat: 10g | Saturated Fat: 1.5g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 400mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Stir-Fry
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