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Cashew Alfredo Recipe

A creamy, dairy-free Alfredo sauce made with cashews.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Cashews soaked in water for 2 hours
  • 2 cups Water
  • 2 cloves Garlic minced
  • 2 tablespoons Nutritional Yeast
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions 

  1. 1. Soak cashews in water for at least 2 hours.
  2. 2. Drain and rinse the cashews.
  3. 3. In a blender, combine soaked cashews, water, garlic, nutritional yeast, lemon juice, salt, and black pepper. Blend until smooth.
  4. 4. Pour the mixture into a saucepan and cook over medium heat, stirring constantly until the sauce thickens.
  5. 5. Serve over your favorite pasta.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 8g | Fat: 18g | Saturated Fat: 3g | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin C: 2mg | Calcium: 20mg | Iron: 2mg

Keywords

Pasta, Vegan
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