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–+ servings

Cape Cod Recipe

A classic Cape Cod recipe that's simple and delicious.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 fillets Cod fresh or thawed
  • 1 cup Breadcrumbs plain or seasoned
  • ¼ cup Butter melted
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • to taste Salt and pepper
  • 1 tablespoon Lemon juice freshly squeezed

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the breadcrumbs, melted butter, garlic powder, paprika, salt, and pepper.
  3. Place the cod fillets in a baking dish and drizzle with lemon juice.
  4. Top each fillet with the breadcrumb mixture, pressing down lightly to adhere.
  5. Bake for 25-30 minutes, or until the fish flakes easily with a fork and the topping is golden brown.
  6. Serve hot with your favorite sides.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 30g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 500mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Cape Cod, Seafood
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