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–+ servings

Cajun Chicken Recipe

Spicy and flavorful Cajun chicken perfect for any meal.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Cajun
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 2 tablespoon Olive Oil
  • 1 tablespoon Cajun Seasoning
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. 1. Preheat your skillet over medium-high heat.
  2. 2. In a mixing bowl, combine Cajun seasoning, garlic powder, onion powder, paprika, salt, and black pepper.
  3. 3. Rub the chicken breasts with olive oil and coat them evenly with the seasoning mixture.
  4. 4. Place the chicken breasts in the skillet and cook for 6-7 minutes on each side, or until fully cooked.
  5. 5. Remove from heat and let rest for a few minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 1g | Protein: 30g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 400mg | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Chicken, Spicy
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