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+ servings

Butternut Squash Spinach Salad

A delightful and healthy salad featuring roasted butternut squash and fresh spinach.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 medium Butternut squash peeled and cubed
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 4 cups Baby spinach washed
  • ½ cup Feta cheese crumbled
  • ¼ cup Pecans toasted
  • ¼ cup Dried cranberries

Instructions 

  1. 1. Preheat oven to 400°F (200°C).
  2. 2. Toss the butternut squash cubes with olive oil, salt, and pepper. Spread on a baking sheet.
  3. 3. Roast in the oven for 25 minutes or until tender and slightly caramelized. Let cool.
  4. 4. In a large mixing bowl, combine the roasted squash, baby spinach, feta cheese, pecans, and dried cranberries.
  5. 5. Toss gently to mix all ingredients. Serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 5g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 400mg | Potassium: 500mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1000IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 2mg

Keywords

Healthy, Vegetarian
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