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Butternut Squash and Black Bean Tacos
Delicious and healthy tacos with roasted butternut squash and black beans.
Print Recipe
Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
medium
Butternut squash
peeled and cubed
1
can
Black beans
drained and rinsed
1
tablespoon
Olive oil
1
teaspoon
Chili powder
1
teaspoon
Cumin
8
small
Tortillas
1
cup
Salsa
1
cup
Avocado
diced
1
cup
Cilantro
chopped
Instructions
Preheat oven to 400°F (200°C).
Toss butternut squash with olive oil, chili powder, and cumin. Spread on a baking sheet and roast for 25-30 minutes, until tender.
In a skillet, warm black beans over medium heat.
Warm tortillas in a dry skillet or microwave.
Assemble tacos by placing roasted butternut squash and black beans on tortillas. Top with salsa, avocado, and cilantro.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
40
g
|
Protein:
8
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
500
mg
|
Fiber:
10
g
|
Sugar:
5
g
|
Vitamin A:
1000
IU
|
Vitamin C:
20
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Tacos, Vegetarian
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