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–+ servings

Brussels Sprouts Recipe

A simple and delicious way to prepare Brussels sprouts.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 lb Brussels sprouts trimmed and halved
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper freshly ground

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
  3. Spread the Brussels sprouts on a baking sheet in a single layer.
  4. Roast in the preheated oven for 20 minutes, or until tender and slightly browned.
  5. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 4g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 400mg | Potassium: 450mg | Fiber: 4g | Sugar: 2g | Vitamin A: 750IU | Vitamin C: 85mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Brussels Sprouts, Vegetable
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