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–+ servings

Brown Butter Perch Recipe

Delicious and simple brown butter perch recipe that's perfect for a quick dinner.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 fillets Perch Fresh or thawed
  • 4 tablespoon Butter Unsalted
  • 1 tablespoon Lemon Juice Freshly squeezed
  • 1 teaspoon Garlic Minced
  • to taste Salt
  • to taste Black Pepper Freshly ground

Instructions 

  1. 1. Pat the perch fillets dry with paper towels and season with salt and pepper.
  2. 2. Heat a skillet over medium heat and add the butter. Cook until the butter turns golden brown and smells nutty.
  3. 3. Add the garlic and cook for about 30 seconds until fragrant.
  4. 4. Place the perch fillets in the skillet and cook for 3-4 minutes on each side until golden brown and cooked through.
  5. 5. Drizzle with lemon juice and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 1g | Protein: 20g | Fat: 18g | Saturated Fat: 10g | Cholesterol: 80mg | Sodium: 200mg | Potassium: 300mg | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 1mg

Keywords

Fish, Quick Dinner
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