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Blackberry Meatball Recipe
A unique twist on traditional meatballs with the addition of blackberries.
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Preparation Time:
15
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
40
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
1
lb
ground beef
½
cup
breadcrumbs
1
egg
¼
cup
milk
½
cup
blackberries, mashed
¼
cup
onion, finely chopped
2
cloves
garlic, minced
Salt and pepper to taste
1
tablespoon
olive oil (for frying)
Instructions
In a bowl, mix ground beef, breadcrumbs, egg, milk, mashed blackberries, onion, garlic, salt, and pepper.
Form the mixture into meatballs.
Heat olive oil in a pan over medium heat.
Cook meatballs until browned on all sides and cooked through, about 20-25 minutes.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
10
g
|
Protein:
20
g
|
Fat:
20
g
|
Saturated Fat:
7
g
|
Cholesterol:
80
mg
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
3
mg
Keywords
blackberry, Meatballs
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