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–+ servings

Black Bean Salad Recipe

A quick and easy black bean salad, perfect for a healthy meal.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Mexican
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 can black beans drained and rinsed
  • 1 cup corn kernels
  • 1 red bell pepper diced
  • 1 small red onion diced
  • 1 avocado diced
  • ¼ cup cilantro chopped
  • 2 tablespoon olive oil
  • 1 lime juiced
  • Salt and pepper to taste

Instructions 

  1. In a large bowl, combine black beans, corn, red bell pepper, red onion, avocado, and cilantro.
  2. In a small bowl, whisk together olive oil, lime juice, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 6g | Fat: 9g | Saturated Fat: 1.5g | Sodium: 300mg | Potassium: 600mg | Fiber: 8g | Sugar: 3g | Vitamin A: 150IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 2mg

Keywords

Healthy, Quick
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