Black Bean Breakfast Bowl Recipe
A hearty and nutritious breakfast bowl featuring black beans, perfect for a healthy start to your day.
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Main Ingredients
- 1 cup Black beans cooked
- 1 cup Quinoa cooked
- 1 Avocado sliced
- 2 Eggs fried or scrambled
- 1 tablespoon Olive oil
- 1 pinch Salt to taste
- 1 pinch Black pepper to taste
1. Heat the olive oil in a skillet over medium heat.
2. Add the cooked black beans and quinoa to the skillet. Season with salt and pepper. Stir and cook for 5 minutes until heated through.
3. In a separate pan, fry or scramble the eggs to your liking.
4. Assemble the bowl by placing the black bean and quinoa mixture at the bottom. Top with sliced avocado and eggs.
5. Serve immediately and enjoy!
Calories: 450kcal | Carbohydrates: 45g | Protein: 20g | Fat: 20g | Saturated Fat: 4g | Cholesterol: 186mg | Sodium: 300mg | Potassium: 800mg | Fiber: 12g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 4mg