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–+ servings

Black Bean And Corn Salsa Recipe

A fresh and zesty salsa perfect for dipping or as a topping.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 can black beans drained and rinsed
  • 1 can corn drained
  • 1 red bell pepper diced
  • ¼ cup red onion finely chopped
  • 1 jalapeño seeded and minced
  • ¼ cup cilantro chopped
  • 2 tablespoon lime juice freshly squeezed
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. In a large mixing bowl, combine black beans, corn, red bell pepper, red onion, jalapeño, and cilantro.
  2. Add lime juice, salt, and black pepper. Stir well to combine.
  3. Serve immediately or refrigerate for later. Enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 5g | Fat: 2g | Sodium: 400mg | Potassium: 300mg | Fiber: 7g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Dip, Salsa, Vegetarian
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