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Berry Parfait Recipe
A simple and delicious berry parfait recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
0
minutes
mins
Total Time:
10
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
cups
Greek yogurt
1
cup
Mixed berries
fresh or frozen
1
cup
Granola
2
tablespoon
Honey
optional
Instructions
1. In a mixing bowl, combine the Greek yogurt and honey (if using).
2. In serving glasses, layer the yogurt, mixed berries, and granola.
3. Repeat the layers until the glasses are filled.
4. Serve immediately or refrigerate until ready to serve.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
35
g
|
Protein:
10
g
|
Fat:
8
g
|
Saturated Fat:
2
g
|
Cholesterol:
10
mg
|
Sodium:
60
mg
|
Potassium:
300
mg
|
Fiber:
4
g
|
Sugar:
20
g
|
Vitamin A:
50
IU
|
Vitamin C:
15
mg
|
Calcium:
150
mg
|
Iron:
1
mg
Keywords
Berry, Dessert, Parfait
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