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Bell Pepper Recipe
A simple and delicious bell pepper recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
50
kcal
Ingredients
Main Ingredients
2
large
Bell Peppers
1
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
Instructions
1. Slice the bell peppers into strips.
2. Heat the olive oil in a skillet over medium heat.
3. Add the bell peppers to the skillet and season with salt and black pepper.
4. Cook for 10-15 minutes, stirring occasionally, until the peppers are tender.
Nutritional Value
Calories:
50
kcal
|
Carbohydrates:
6
g
|
Protein:
1
g
|
Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Sodium:
200
mg
|
Potassium:
150
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
150
IU
|
Vitamin C:
100
mg
|
Calcium:
10
mg
|
Iron:
1
mg
Keywords
Bell Pepper
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