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–+ servings

BBQ Recipe

A simple and delicious BBQ recipe.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts
  • 1 cup BBQ Sauce
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. Brush the chicken breasts with olive oil and season with salt and black pepper.
  3. 3. Place the chicken on the grill and cook for about 6-7 minutes on each side, or until fully cooked.
  4. 4. Brush the BBQ sauce on the chicken during the last few minutes of cooking.
  5. 5. Remove the chicken from the grill and let it rest for a few minutes before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 10g | Protein: 30g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 8g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

BBQ
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