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BBQ Chicken Breasts Recipe
Juicy and flavorful BBQ chicken breasts perfect for a summer cookout.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
4
pieces
Chicken Breasts
1
cup
BBQ Sauce
1
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
Instructions
1. Preheat your grill to medium-high heat.
2. Brush the chicken breasts with olive oil and season with salt and pepper.
3. Place the chicken on the grill and cook for 6-7 minutes on each side.
4. During the last few minutes of cooking, brush the chicken with BBQ sauce.
5. Remove from the grill and let rest for a few minutes before serving.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
10
g
|
Protein:
30
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
75
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Sugar:
8
g
|
Vitamin A:
50
IU
|
Vitamin C:
2
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
BBQ, Chicken
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