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+ servings

Banana Oatmeal Bars Recipe

Easy and healthy banana oatmeal bars, perfect for a quick snack or breakfast on the go.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 8 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups rolled oats
  • 3 ripe bananas mashed
  • ¼ cup honey
  • ½ cup peanut butter
  • 1 teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the mashed bananas, honey, peanut butter, and vanilla extract.
  3. Add the rolled oats, cinnamon, and salt to the wet mixture. Stir until well combined.
  4. Pour the mixture into a greased baking dish and spread it out evenly.
  5. Bake for 25 minutes or until the edges are golden brown.
  6. Let it cool before cutting into bars. Enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Sodium: 100mg | Potassium: 200mg | Fiber: 3g | Sugar: 10g | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Banana, Bars, Oatmeal
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