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Banana Nut Baked Oatmeal

A delicious and healthy baked oatmeal recipe with bananas and nuts.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Course: Breakfast
Cuisine: American
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups rolled oats
  • 0.5 cup chopped nuts (walnuts or pecans)
  • 1 teaspoon baking powder
  • 0.5 teaspoon cinnamon
  • 0.25 teaspoon salt
  • 2 cups milk
  • 1 large egg
  • 0.25 cup maple syrup or honey
  • 2 ripe bananas, mashed
  • 1 teaspoon vanilla extract

Instructions 

  1. Preheat oven to 375°F (190°C). Grease a baking dish.
  2. In a large bowl, mix oats, nuts, baking powder, cinnamon, and salt.
  3. In another bowl, whisk milk, egg, maple syrup, mashed bananas, and vanilla.
  4. Pour wet ingredients into dry ingredients and mix well.
  5. Pour mixture into the baking dish.
  6. Bake for 35 minutes or until golden brown.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 150mg | Potassium: 350mg | Fiber: 4g | Sugar: 12g | Vitamin A: 50IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 1.5mg

Keywords

Banana, Healthy, Oatmeal
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