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–+ servings

Baked Scallops Recipe

A simple and delicious baked scallops recipe.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 lb Scallops
  • ½ cup Breadcrumbs
  • ¼ cup Parmesan Cheese, grated
  • 2 tablespoon Butter, melted
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Garlic Powder
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper
  • 2 tablespoon Chopped Parsley

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine breadcrumbs, Parmesan cheese, melted butter, lemon juice, garlic powder, salt, and black pepper.
  3. Place scallops in a baking dish and top with the breadcrumb mixture.
  4. Bake for 20 minutes or until scallops are cooked through and the topping is golden brown.
  5. Garnish with chopped parsley and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 15g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 400mg | Potassium: 300mg | Fiber: 1g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Seafood
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